Nikki Defreitas
PILATES INSTRUCTOR
EDUCATION:
Reformer, Levels I & II (Balanced Body), Trapeze Table (Era Pilates), Ladderbarrel and Chair (Era Pilates)
ABOUT:
Nikki is a self-described "group class enthusiast": in addition to Pilates, she is certified in Yoga, Barre, Spin, Zumba, Step Aerobics, Dance Fitness, and Dance HIIT, and teaches at multiple studios around the city. Nikki is a firm believer that movement is for everyone, and draws on her vast knowledge of movement to make exercises more accessible or more challenging.
